by admin | Mar 12, 2020 | Uncategorized
From our friends at Natural Solutions for a Healthy You – read the entire post here… It is impossible to escape the daily barrage of information (and mis-information) surrounding the recent awareness of COVID-19. In an attempt to provide you some concrete...
by admin | Feb 11, 2020 | Immune health, Men's Health, Uncategorized, Women's Health
Every year, we are bombarded with propaganda that we have to get the flu shot in order to save not only ourselves from the health risks associated with the flu, but also those that cannot be vaccinated and are more susceptible to the illness. However, for all the...
by admin | Jan 8, 2019 | Uncategorized
About 1.5 years ago we had to make the difficult decision to severely limit the number of new clients we could see as our practice was at capacity. I am happy to say that we have had significant progress with so many existing clients that we are now once again able to...
by admin | Jan 9, 2018 | Ask the naturopathic doctor, Natural Remedies, Naturopathic medicine, Uncategorized
Many people are confused about the differences between naturopathic and homeopathic approaches to health. Both homeopaths and naturopaths share the belief that the body is capable of healing itself if given proper attention and care. While both approaches seek to...
by admin | Nov 28, 2017 | Eating Naturally, Natural weight loss, Nutrition, Uncategorized
Rarely does a day go by when I am not asked what a ‘healthy’ diet is? Some people ask in the hopes of finding the magic combination of foods to achieve a health goal; others ask so they can justify how they want and/or like to eat and/or proselytize how...
by admin | Mar 21, 2017 | Adrenal/Stress, Fatigue, Men's Health, Motivation, Stress Management, Uncategorized
Let’s face it – unless you’re an independently-wealthy yoga instructor, you’re probably a little more than a little stressed out most of the time. Stress is almost always listed as one of the main reasons people feel sick and tired and...
