by admin | Apr 23, 2013 | Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Everybody has had a craving for a certain food at one time or another, whether that is for a good salad after a vegetable-drought or your favorite ice cream on a warm summer evening. But some people suffer from insatiable cravings that drive them on a regular basis....
by admin | Apr 9, 2013 | Adrenal/Stress, Amino Acid Therapy, Anger depression, Natural Remedies, Naturopathic health, Sleep/Insomnia, Stress Management, Trichotillomania, Women's Health
Neurotransmitters are a class of chemical messengers in the body that help regulate, either directly or indirectly, most of the other systems and functions in the body. If there are imbalances in these neurotransmitters, many bodily functions will start to function...
by admin | Mar 26, 2013 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Last week we talked about how eating regularly throughout the day can improve your mood by balancing your hormones and controlling your blood sugar. This week, we have three new tips for you. Tip #1: eat a variety of whole, unprocessed, real foods Getting a variety...
by admin | Mar 12, 2013 | Natural Remedies, Naturopathic health
Part 2 of this series discussed how a neurotransmitter called dopamine is related to addictive behaviors, including addictions to foods (especially sugars and sweets). In addition, recent research has shown that overeating blunts the dopamine-controlled pleasure...
by admin | Mar 5, 2013 | Natural Remedies, Naturopathic health
Neurotransmitters, such as serotonin, dopamine and norepinephrine, are responsible for transferring chemical messages in the brain and body. Neurotransmitter imbalances can therefore lead to improper signals being sent and/or an inability to properly transmit and...
