by admin | Jan 22, 2013 | Eating Naturally, Natural Remedies, Naturopathic health
Binge eating is thought to affect 2-3% of the general population and approximately 25-50% of the obese population. In many cases, binge eating can be triggered by low or fluctuating levels of a neurotransmitter called dopamine, whose precursor is the amino acid...
by admin | Dec 13, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Did you know that Twinkies and addictive drugs both impact the brain in the same ways? You may think what you eat only affects your digestive system and your waistline, but you’re wrong. What you eat can also significantly impact your brain. We are wired to seek out...
by admin | Nov 6, 2012 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Some foods may be as addictive as cocaine. A growing body of medical research at leading universities and government laboratories suggests that processed foods and sugary drinks (like soda, energy drinks and flavored coffees) aren’t simply unhealthy; they also hijack...
by admin | Oct 18, 2012 | Natural weight loss, Naturopathic health
We’ve heard it for years. Eat less and exercise more to lose weight. Want to hear something? IT DOESN’T WORK. Fact is, there are several underlying imbalances that can prevent you from losing weight. If you have tried the magic pills, the pre-packaged...