by admin | Aug 14, 2012 | Natural weight loss, Naturopathic health, Nutrition
This post comes to us from our friends at Optimal Body Balance. Got chocolate cake cravings? Don’t give in! Instead try these tricks… Go for a walk. University of Exeter found that employees who took a brisk 15 minute walk ate half as much chocolate afterward as those...
by admin | Aug 2, 2012 | Detoxification, Naturopathic health, Nutrition
This post comes to us from Dr Mark Hyman. The original post can be found here. Coffee: is it good or bad for us? You might get media whiplash trying to figure that out. The truth is, I find this subject to be as confusing as you probably do. After all, the media...
by admin | Jun 21, 2012 | Eating Naturally, Food sensitivity, Nutrition, Uncategorized
Did you know that 80-90% of overweight individuals have food sensitivities? Food sensitivities are becoming a new buzz word in alternative medicine, mainly because research is showing they can have a huge impact on overall health of not only overweight people but...
by admin | Apr 26, 2012 | Naturopathic health, Naturopathic medicine
Neurotransmitters are a class of chemical messengers in the body that help regulate, either directly or indirectly, most of the other systems and functions in the body. If there are imbalances in these neurotransmitters, many bodily functions will start to function...
by admin | Apr 17, 2012 | Naturopathic health, Naturopathic medicine
Neurotransmitters are basically chemical messengers that help relay information throughout the body. They transmit information through nerve cells called neurons. In its most basic form a neuron has two ends (although either can have multiple branches): an axon and a...
