by admin | Feb 21, 2017 | Eating Naturally, Nutrition
We are often asked about where to find locally grown/raised organic, grass-fed meat, eggs and dairy products, so we put together this short list of resources; others are only a google search away, but these can get you started. Happy Shopping! Jordanal Farms “Real...
by admin | Feb 23, 2016 | Amino Acid Therapy, Detoxification, Eating Naturally, Gut health, Men's Health, Natural Remedies, Natural weight loss, Stress Management, Women's Health
Almost everybody that is able to walk around finds themselves in a state of near continual stress. Our lives seem so full of things to worry about and/or do that we don’t even realize that our health is slowly but steadily slipping away from us. Even if we can find...
by admin | Jan 28, 2016 | Allergies, Eating Naturally, Food sensitivity, Natural Remedies, Naturopathic health, Nutrition
Centuries ago, Lucretius said that “one man’s food may be another man’s poison”. Such is the case with food allergies. Individuals with food allergies and other types of food sensitivities react adversely to the ingestion of foods and food ingredients that most people...
by admin | Dec 17, 2015 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Looking for a smoothie in the flavors of the holiday season? Here are some great healthy recipes, including Egg Nog, Pumpkin Pie, Chocolate Peppermint, and Gingerbread! Gingerbread Smoothie 3/4 cup milk of your choice 1 scoop protein powder 1 banana, frozen 1...
by admin | Nov 19, 2015 | Eating Naturally, Food sensitivity, Natural Remedies, Natural weight loss, Naturopathic health
Wanting a new recipe for the holidays? We’ve got you covered! Check out these recipes – Vegan Egg Nog serves 1 ¼ ripe pear, cored 1 cup unsweetened milk 2 teaspoons lucuma powder 2 tablespoons raw cashews 1 teaspoon chia seeds ½ teaspoon cinnamon ¼ teaspoon nutmeg 1...
by admin | Oct 15, 2015 | Allergies, Eating Naturally, Natural Remedies, Naturopathic health, Nutrition, Women's Health
According to research published in Medical Tribune (July 23, 1992:30), breast-feeding mothers were able to reduce the chances that their babies will develop allergies by eating a low-allergen diet. The subjects of this study were mothers and infants from families with...
