by admin | Oct 17, 2017 | Immune health, Men's Health, Naturopathic health, Women's Health
In our last post, we discussed tips to prevent colds and flu. Here we’ll discuss how to potentially combat them! With no cure in sight for the cold or the flu, current treatments can at best bring symptom relief or shorten the duration of those symptoms. Here...
by admin | Aug 22, 2017 | Athletic performance, Cardiovascular health, Inflammation and Pain, Insomnia, Libido, Men's Health, Natural weight loss, Sleep/Insomnia
Growth hormone (GH) is a peptide hormone that is intimately involved in tissue growth and repair. Together with insulin-like growth factor 1 (IGF-1), GH helps regulate metabolism and maintain normal brain and cardiac function. Secretion of GH falls dramatically with...
by admin | Jul 11, 2017 | All natural supplements, Cardiovascular health, Cardiovascular Risk, Fatigue, Libido, Men's Health, Naturopathic medicine
Recent scientific research has indicated that statin drugs used to lower cholesterol levels (like Lipitor, Zocor, Pravachol, Lescol) can reduce Coenzyme Q10 (CoQ10) in your body, which may increase your risk of serious complications, including muscle pain and heart...
by admin | May 16, 2017 | Detoxification, Men's Health, Natural Remedies, Naturopathic health, Women's Health
This post comes to us from our friends at Natural Solutions for a Healthy You. “I drink 64 ounces (or 3 quarts, or 2 gallons) of water a day – there is no way that I’m dehydrated!” We hear statements like this a lot. And, while compared to...
by admin | May 2, 2017 | Cleansing, Detoxification, Men's Health, Women's Health
A recent study from the Mount Sinai School of Medicine in New York found that he average person has over 90 toxic chemicals in their body, including industrial compounds, pollutants and other chemicals. The least toxic person in the study had 77 pollutants in their...
by admin | Mar 21, 2017 | Adrenal/Stress, Fatigue, Men's Health, Motivation, Stress Management, Uncategorized
Let’s face it – unless you’re an independently-wealthy yoga instructor, you’re probably a little more than a little stressed out most of the time. Stress is almost always listed as one of the main reasons people feel sick and tired and...