by admin | Aug 8, 2017 | Ask the naturopathic doctor, Eating Naturally, Fatigue, Inflammation and Pain, Nutrition, Stress Management
We are often asked questions about acidic and alkaline foods and acidic body chemistries. This is an often-misunderstood point, so this post will address some of the common questions and misconceptions. Measuring Acidic and Alkaline Substances To truly get a handle on...
by admin | Jul 11, 2017 | All natural supplements, Cardiovascular health, Cardiovascular Risk, Fatigue, Libido, Men's Health, Naturopathic medicine
Recent scientific research has indicated that statin drugs used to lower cholesterol levels (like Lipitor, Zocor, Pravachol, Lescol) can reduce Coenzyme Q10 (CoQ10) in your body, which may increase your risk of serious complications, including muscle pain and heart...
by admin | Jun 27, 2017 | Adrenal/Stress, Athletic performance, Fatigue, Insomnia, Sleep/Insomnia, Stress Management
You’ve probably been there: Tossing and turning at night, you pop a few Tylenol PMs or Benadryl. Sure, you nod off quickly, but the next day you can barely make it to the office in your semi-zombified state. Next time you’re having trouble getting to...
by admin | May 30, 2017 | Acetaminophen, Athletic performance, Inflammation and Pain
The sensation of pain comes from many places. Obviously, there is a nervous system component; after all, it is our nerves that transmit the signals that alert us to pain and it is our brain that responds to those signals. In addition, there are structural components...
by admin | May 16, 2017 | Detoxification, Men's Health, Natural Remedies, Naturopathic health, Women's Health
This post comes to us from our friends at Natural Solutions for a Healthy You. “I drink 64 ounces (or 3 quarts, or 2 gallons) of water a day – there is no way that I’m dehydrated!” We hear statements like this a lot. And, while compared to...
