by admin | Oct 12, 2021 | Acetaminophen, Alcohol, All natural supplements, Ask the naturopathic doctor, Cardiovascular health, Inflammation and Pain, Men's Health, Mineral absorption, Naturopathic medicine, Nutrition, Thyroid, Women's Health
Many people take dietary supplements to improve their health. Many people also take one or more medications for various health conditions. There are several known medication-nutrient interactions that people must be aware of – this post will highlight some of...
by admin | Sep 28, 2021 | ADHD, Adrenal/Stress, Alcohol, Amino Acid Therapy, Childhood Obesity, Eating Naturally, Men's Health, Motivation, Nutrition, Stress Management, Women's Health
Ever had a night like this? You swing by the store to pick up just one thing, but as you wait in line at the checkout a chocolate bar or bag of chips catches your eye. You know these aren’t good for you but you feel compelled to buy them anyway and scarf them...
by admin | Jul 13, 2021 | Acetaminophen, Alcohol, All natural supplements, Cardiovascular health
People that take prescription and over-the-counter (OTC) medications need to be aware that those medications can react with different foods, nutrients, herbs and other medications, which can alter the effects of those medications and/or negatively impact nutritional...
by admin | May 11, 2021 | Alcohol, Cardiovascular health, Eating Naturally, Immune health
What you eat on a daily basis can have a dramatic effect on your immune system’s ability to do its job and keep you healthy. Making just a few dietary changes can significantly improve your health and strengthen your immune system. Research has long shown that...
by admin | Dec 10, 2019 | Alcohol, Neurotransmitter Function
Ever had a night like this? You swing by the store to pick up just one thing, but as you wait in line at the checkout a chocolate bar or bag of chips catches your eye. You know these aren’t good for you but you feel compelled to buy them anyway and scarf them...
by admin | Aug 28, 2018 | Alcohol, Athletic performance, Nutrition
We have tested thousands of people on their hydration status and guess what we have found….less than 1% of the people we’ve tested are sufficiently hydrated! Less than one percent!!! Part of the reason for this is that there are a LOT of myths out there...