by admin | May 14, 2019 | Cardiovascular health, Eating Naturally, Natural weight loss, Nutrition
Soda may be America’s favorite drink, but just because it tastes good doesn’t mean it’s good for you. In fact, research has shown that among a huge list of negative health effects, soda consumption is associated with an increased risk of stroke. No...
by admin | Nov 20, 2018 | Cardiovascular health, Cardiovascular Risk, Childhood Obesity, Natural weight loss
Metabolic syndrome is a condition where the body does not process blood sugar properly. The term ‘metabolic syndrome’ is often used interchangeably with several other terms, including insulin resistance, Syndrome X and pre-diabetes. Regardless of what you...
by admin | Sep 25, 2018 | Cardiovascular health, Cardiovascular Risk
Cardiovascular disease is the number one killer of both men and women in the United States. In fact, more than 1 person dies every 38 seconds in the US from cardiovascular disease (CVD). The conventional approach to assessing and treating CVD is to measure and treat...
by admin | Jun 19, 2018 | All natural supplements, Cardiovascular health, Cleansing, Eating Naturally, Nutrition
You often hear the term “fiber” thrown around in nutrition articles, and generally hear that it is good for you. However, there are different kinds of fiber and they have different benefits for overall health. AND you can generally get all the fiber you...
by admin | Apr 24, 2018 | Cardiovascular health, Cardiovascular Risk, Men's Health, Women's Health
You may want to read that title again just to make sure you read it correctly. Clearly, you shouldn’t take my word for this; I know I couldn’t believe it when it first hit me. However, the growing mountain of data shows that statin medications and lowering...
by admin | Sep 19, 2017 | Cardiovascular health, Childhood Obesity, Eating Naturally, Nutrition
With many people trying to tighten their belts both physically and fiscally right now, we thought we’d offer you 10 tips to selecting healthy foods to help you accomplish both. During tougher economic times, you can still eat well for less money. The key is to depend...
