by admin | Nov 12, 2019 | Cardiovascular health, Cardiovascular Risk, Natural weight loss
Fasting has long been associated with various religious practices in addition to being utilized in various detoxification programs and certain diets. However, several recent studies also indicate that regularly fasting can improve both your health and reduce your risk...
by admin | Nov 20, 2018 | Cardiovascular health, Cardiovascular Risk, Childhood Obesity, Natural weight loss
Metabolic syndrome is a condition where the body does not process blood sugar properly. The term ‘metabolic syndrome’ is often used interchangeably with several other terms, including insulin resistance, Syndrome X and pre-diabetes. Regardless of what you...
by admin | Oct 23, 2018 | Adrenal/Stress, Cardiovascular Risk
The standard medical approach of preventing Type 2 diabetes with prescription medications is not working. In fact, the incidence of Type 2 diabetes is reaching epidemic proportions in the US. However, recent research has shown that lifestyle changes can outperform...
by admin | Sep 25, 2018 | Cardiovascular health, Cardiovascular Risk
Cardiovascular disease is the number one killer of both men and women in the United States. In fact, more than 1 person dies every 38 seconds in the US from cardiovascular disease (CVD). The conventional approach to assessing and treating CVD is to measure and treat...
by admin | Apr 24, 2018 | Cardiovascular health, Cardiovascular Risk, Men's Health, Women's Health
You may want to read that title again just to make sure you read it correctly. Clearly, you shouldn’t take my word for this; I know I couldn’t believe it when it first hit me. However, the growing mountain of data shows that statin medications and lowering...
by admin | Nov 14, 2017 | Adrenal/Stress, Cardiovascular Risk, Childhood Obesity, Inflammation and Pain, Natural weight loss, Nutrition
In the US (and many other industrialized countries) we love sugar. In fact, according to the USDA, Americans consume an average of about 156 pounds of sugar per person per year – 156 pounds!!! To provide some perspective, that is thirty-one (31) 5-pound bags of...
