by admin | Dec 14, 2021 | Eating Naturally, Nutrition
The leaves have fallen, the temperature is dropping and soon, everything will be blanketed in snow. Here are a few delicious crockpot recipes to keep you warm this winter. Slow Cooker Vegetable Stew 4 large carrots, diagonally sliced into 2-inch pieces (about 5 cups)...
by admin | Nov 9, 2021 | Immune health, Men's Health, Women's Health
Anytime there is a heightened potential for infection, extra care must be taken to insure that some foundational dietary and lifestyle habits are in place to reduce not only the chance of infection, but in order to reduce the severity of and ongoing effects from...
by admin | Oct 12, 2021 | Acetaminophen, Alcohol, All natural supplements, Ask the naturopathic doctor, Cardiovascular health, Inflammation and Pain, Men's Health, Mineral absorption, Naturopathic medicine, Nutrition, Thyroid, Women's Health
Many people take dietary supplements to improve their health. Many people also take one or more medications for various health conditions. There are several known medication-nutrient interactions that people must be aware of – this post will highlight some of...
by admin | Sep 28, 2021 | ADHD, Adrenal/Stress, Alcohol, Amino Acid Therapy, Childhood Obesity, Eating Naturally, Men's Health, Motivation, Nutrition, Stress Management, Women's Health
Ever had a night like this? You swing by the store to pick up just one thing, but as you wait in line at the checkout a chocolate bar or bag of chips catches your eye. You know these aren’t good for you but you feel compelled to buy them anyway and scarf them...
by admin | Aug 17, 2021 | All natural supplements, Detoxification, Men's Health, Menopause, Natural health products, Natural Remedies, Women's Health
Over 131 million adults (that’s 66%!) in the US currently use prescription medications. Each medication interacts with the foods, supplements and other medications a person takes. Most of these interactions are minor and are of relatively little concern....