by admin | Feb 12, 2019 | Ask the naturopathic doctor, Eating Naturally, Men's Health, Motivation, Natural health products, Natural Remedies, Naturopathic health, Nutrition, Women's Health
You undoubtedly have a lot on your mind right now, with the new years’ resolutions, post-holiday shopping/returning and recovering from New Year’s Eve. Here are a couple thought provoking tidbits for you to ponder as you figure out how you would like this...
by admin | Jan 8, 2019 | Uncategorized
About 1.5 years ago we had to make the difficult decision to severely limit the number of new clients we could see as our practice was at capacity. I am happy to say that we have had significant progress with so many existing clients that we are now once again able to...
by admin | Dec 11, 2018 | Men's Health, Menopause, Women's Health
Excess estrogen is implicated in numerous health conditions in both men and women, ranging from cancer to PMS to excess body fat and insulin resistance. Luckily, there are several natural ways to help the body metabolize and eliminate estrogen safely and effectively....
by admin | Nov 20, 2018 | Cardiovascular health, Cardiovascular Risk, Childhood Obesity, Natural weight loss
Metabolic syndrome is a condition where the body does not process blood sugar properly. The term ‘metabolic syndrome’ is often used interchangeably with several other terms, including insulin resistance, Syndrome X and pre-diabetes. Regardless of what you...
by admin | Oct 23, 2018 | Adrenal/Stress, Cardiovascular Risk
The standard medical approach of preventing Type 2 diabetes with prescription medications is not working. In fact, the incidence of Type 2 diabetes is reaching epidemic proportions in the US. However, recent research has shown that lifestyle changes can outperform...
by admin | Sep 25, 2018 | Cardiovascular health, Cardiovascular Risk
Cardiovascular disease is the number one killer of both men and women in the United States. In fact, more than 1 person dies every 38 seconds in the US from cardiovascular disease (CVD). The conventional approach to assessing and treating CVD is to measure and treat...
by admin | Aug 28, 2018 | Alcohol, Athletic performance, Nutrition
We have tested thousands of people on their hydration status and guess what we have found….less than 1% of the people we’ve tested are sufficiently hydrated! Less than one percent!!! Part of the reason for this is that there are a LOT of myths out there...
by admin | Jul 24, 2018 | Eating Naturally, Nutrition
We are a fast food nation – the home cooked meals of the past are sadly becoming history. Over scheduling and modern day stress has led to many people needing a quick meal when they are on the go. That is why on any given day, more than 25 percent of Americans...
by admin | Jul 10, 2018 | Amino Acid Therapy, Anger depression, Ask the naturopathic doctor
Depression is a major problem in the United States. According to the Center for Disease Control (CDC) almost 30 million people fill 164 million prescriptions for antidepressants every year. However, most of these people do not find the help they need with these...
by admin | Jun 19, 2018 | All natural supplements, Cardiovascular health, Cleansing, Eating Naturally, Nutrition
You often hear the term “fiber” thrown around in nutrition articles, and generally hear that it is good for you. However, there are different kinds of fiber and they have different benefits for overall health. AND you can generally get all the fiber you...
