Now Taking New Clients!

About 1.5 years ago we had to make the difficult decision to severely limit the number of new clients we could see as our practice was at capacity. I am happy to say that we have had significant progress with so many existing clients that we are now once again able to...

(De) Hydration Myths

We have tested thousands of people on their hydration status and guess what we have found….less than 1% of the people we’ve tested are sufficiently hydrated! Less than one percent!!! Part of the reason for this is that there are a LOT of myths out there...
Healthy(er) Fast Food Eating Guide

Healthy(er) Fast Food Eating Guide

We are a fast food nation – the home cooked meals of the past are sadly becoming history. Over scheduling and modern day stress has led to many people needing a quick meal when they are on the go. That is why on any given day, more than 25 percent of Americans...